Carrot*

Best source of Vitamin A; improves vision and speeds weightloss

Apple*

Good source of iron for healthy blood and high potassium

Guava 

Excellent source of Vitamin C

Orange*

Strengthens immune system, promotes healthy skin and fights cholesterol

Grapefruit*

Good for healty skin, gums, and blood vessels

Mango 

Helps the body battle diseases

Lemonade*

Boosts immunity and helps heal wounds

Pineapple 

Helps maintain integrity of skin, organs, and bones

 

* = freshly squeezed